Celeriac remoulade
Serves - 6
Celeriac is an excellent source of vitamin K, a good source of fibre, vitamin C, phosphorus, potassium and has a GI of 35 which is pretty low for a root vegetable.
Fibre supports heart and digestive health and provides nourishment for beneficial bacteria in the gut.
This remoulade is a perfect addition to any salad and goes particularly well with fish or roast beef.
Nutrition per serving
Fat: 2 g
Carbs: 9 g / Fibre: 2 g (Net Carbs: 7 g)
Protein: 2 g
Ingredients
1/2 celeriac root (500 g)
2 T paleo mayo
2 T bio yoghurt
1 t Dijon mustard
1/2 lemon (juice)
2 T chopped parsley or dill
salt & pepper
Method
Peel and finely grate celeriac root.
In a large bowl add the mayo, yoghurt, mustard, lemon juice, salt & pepper and mix.
Add herbs and celeriac and mix thoroughly.
Store in a container with a lid in the fridge till needed - keeps for a week.