Guacamole

Serves - 4

Very zesty, spicy and creamy guacamole. Perfect served with chilli, with bbq dishes, as a dip or even added to salads or breakfast dishes.

Nutrition per serving

Fat: 10 g

Carbs: 12 g / Fibre: 6 g (Net Carbs: 6 g)

Protein: 3 g

Ingredients

• 1 avocado

• 1/2 red onion

• 3 cherry tomatoes

• 20 g coriander leaves

• 1 lime (juice & zest)

• 1 t cumin

• 1 t chilli flakes

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Method

1. Mash avocado with a fork.

2. Finely chop onion, cherry tomatoes and coriander leaves and stalks.

3. Mix everything together with cumin, lime juice and zest and cilli flakes.