Salmon & watercress courgetti

Serves - 2

Salmon and watercress are such a lovely combination, and go wonderfully with courgette noodles in a lemon creamy sauce. Surprisingly filling and satisfying.

Nutrition per serving

Fat: 10 g

Carbs: 20 g / Fiber: 5 g (Net Carbs: 15 g)

Protein: 20 g

Ingredients

• 1 Salmon fillet

• 1 leek

• 100 g watercress

• 2 T chopped dill

• 1 lemon (zest and juice)

• 3 T crème fraîche or coconut cream

• salt & pepper

• 2 courgettes (400g)

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Method

1. Finely chop leek, and fry in some lard or coconut oil till coloured.

2. Remove skin from salmon, cut into chunks, add to the pan and cook for 5 mins.

3. Finely chop watercress, add to the pan and cook for 5 mins.

4. Add lemon juice, zest, crème fraîche, salt and pepper and cook till salmon is cooked through.

5. Add spiralised courgettes and cook till softened and fully mixed with sauce.