EAT WELL PROGRAM - INTRODUCTION & PHASE 01
A gentle introduction to a paleo and lower carb lifestyle
Everything you need to clean up your diet with step by step guidance.
This is phase 1 of a 3 phase program which can be completed in 6 weeks, but will take as long as you need to get the results you desire.
Phase 1 covers 2 weeks of guidance, meal plans and recipes. Continue in this phase till you are ready to move onto phase 2.
Printed Program
A gentle introduction to a paleo and lower carb lifestyle
Everything you need to clean up your diet with step by step guidance.
This is phase 1 of a 3 phase program which can be completed in 6 weeks, but will take as long as you need to get the results you desire.
Phase 1 covers 2 weeks of guidance, meal plans and recipes. Continue in this phase till you are ready to move onto phase 2.
Printed Program
A gentle introduction to a paleo and lower carb lifestyle
Everything you need to clean up your diet with step by step guidance.
This is phase 1 of a 3 phase program which can be completed in 6 weeks, but will take as long as you need to get the results you desire.
Phase 1 covers 2 weeks of guidance, meal plans and recipes. Continue in this phase till you are ready to move onto phase 2.